Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to support them in finding ways to cope and create opportunities for change. I understand that the people I work with are trusting me to give them the right resources to guide them down a new path so they can find comfort in the difficult areas of their life and the challenges they are faced with. Through various techniques and therapeutic modalities, we’ll be able to explore thoughts and behaviors that might be holding you back from living your best life.
Whether you’re looking for support through a particularly difficult time or you want to better understand and heal from unhealthy relationship patterns, we can work together to find solutions to help you achieve your goals. You can expect to develop self-awareness, insight, and strategies to help you cope with challenging situations and feel more at peace with yourself and in your relationships.
My areas of expertise:
Addiction
Alcohol/Substance Use
Anxiety
Attachment Issues
Depression
Family Conflict
Grief/Loss
Life Transitions
Marriage/Couples
Relationship Issues
Sadness
Stress
Trauma